AppetizerAmerican

Fish Taco Bowls

Name: Fish Taco Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 jalapeño, seeds removed, finely chopped; 1 small clove garlic, grated; 2 tbsp. mayonnaise; 2 tbsp. sour cream; 1 lime, zested and juiced; 1 tsp. kosher salt; 1/4 tsp. granulated sugar; 6 c. shredded green and/or red cabbage; 1/4 c. chopped fresh cilantro; 1/4 c. mayonnaise; 1/4 c. sour cream; 2 tbsp. sriracha; 1/2 lime, juiced; 3/4 c. all-purpose flour; 2 tsp. chili powder; 2 tsp. kosher salt; 1/2 tsp. freshly ground black pepper; 1/2 tsp. garlic powder; 1 c. whole milk; 1 1/2 lb. cod or any firm white fish, cut into strips about 3"-by-1 1/2"; 1/2 c. neutral oil; 1 head romaine, chopped; 2 avocados, finely chopped; 1 large mango, sliced; Fresh cilantro leaves and lime wedges, for serving

4.2

(10 reviews)

Author:Olivia Mack McCool Total: 0h 30m 25 ingredients 4 servings

When you’re craving the flavors and textures of a fish taco, but need some vegetables in your life, this fish taco salad bowl recipe is perfect for you.

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Prep Time

0h 10m

Cook Time

0h 20m

Ingredients

Yield

4 servings

Calories

1045 kcal

Ingredients

What you'll need

25 total ingredients

1 jalapeño, seeds removed, finely chopped

1 small clove garlic, grated

2 tbsp. mayonnaise

2 tbsp. sour cream

1 lime, zested and juiced

1 tsp. kosher salt

1/4 tsp. granulated sugar

6 c. shredded green and/or red cabbage

1/4 c. chopped fresh cilantro

1/4 c. mayonnaise

1/4 c. sour cream

2 tbsp. sriracha

1/2 lime, juiced

3/4 c. all-purpose flour

2 tsp. chili powder

2 tsp. kosher salt

1/2 tsp. freshly ground black pepper

1/2 tsp. garlic powder

1 c. whole milk

1 1/2 lb. cod or any firm white fish, cut into strips about 3"-by-1 1/2"

1/2 c. neutral oil

1 head romaine, chopped

2 avocados, finely chopped

1 large mango, sliced

Fresh cilantro leaves and lime wedges, for serving

Nutrition Details

Nutrition Facts

Fish Taco Bowls

Serving Size1 servings

Amount per serving

Calories1045

% Daily Value*

Total Fat 69g88%

Saturated Fat 11g55%

Trans Fat 0g

Cholesterol 112mg37%

Sodium 1951mg85%

Potassium 0mg0%

Total Carbohydrates 54g20%

Dietary Fiber 18g64%

Total Sugars 28g

Protein 47g94%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are estimates and may vary.

Method

Step-by-step instructions

Spicy Slaw

Spicy Crema

Fish & Assembly

In a medium bowl, mix flour, chili powder, salt, pepper, and garlic powder. Pour milk into another medium bowl. Place fish in milk.

In a large skillet over medium-high heat, heat oil. Lightly dredge fish in flour mixture, shaking off excess. Working in batches if needed, gently lay fish in skillet and cook until golden brown on one side, 3 to 4 minutes. Carefully turn and cook until second side is golden brown, about 2 minutes more. Transfer to a wire rack set in a baking sheet.

Divide romaine among bowls. Top with slaw, a few pieces of fish, avocado, mango, cilantro, and a drizzle of crema. Serve with lime wedges alongside.

Author & Creator

Olivia Mack McCool

Source Recipe