High-Protein Peanut Butter–Banana Oatmeal Bars
These peanut butter–banana oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized.

Prep Time
0h 20m
Cook Time
0h 35m
Ingredients
13
Yield
9 servings
Calories
226 kcal
Method
Step-by-step instructions
Preheat oven to 350°F. Lightly coat a 9-inch square baking pan with cooking spray.
Whisk 1¼ cups oats, ½ cup all-purpose flour, ½ cup whole-wheat flour, 1½ teaspoons baking powder, 1½ teaspoons cinnamon and ½ teaspoon salt together in a small bowl.
Whisk 1¼ cups banana, 4 tablespoons peanut butter, ¼ cup milk, ¼ cup applesauce, 3 tablespoons honey, 1 egg and 2 teaspoons vanilla together in a large bowl until combined. Fold the oat mixture into the banana mixture until just combined and no dry streaks remain; transfer to the prepared baking pan, spreading into an even layer. Dollop the remaining 2 tablespoons peanut butter evenly on top. Using a toothpick or a paring knife, drag the peanut butter throughout the oat mixture, creating a marbled look.
Bake until the edges begin pulling away from the pan sides, about 30 minutes.
Let stand in the pan on a wire rack until cool enough to handle, about 10 minutes. Slice and serve warm.
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