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Side DishAmerican

Peanut Chicken Protein Bowls

4.2
(10 reviews)
Author:Lauren Miyashiro Total: 0h 40m 19 ingredients 4 servings

Protein bowls are the ultimate healthy packed lunch, and this peanut chicken recipe—with homemade dressing, sweet potato, and avocados—is one of our favorites.

Peanut Chicken Protein Bowls

Prep Time

0h 10m

Cook Time

0h 30m

Ingredients

19

Yield

4 servings

Calories

670 kcal

Method

Step-by-step instructions

1

Arrange a rack in center of oven; preheat to 425°. On a large baking sheet, toss potatoes and onion with 1 Tbsp. olive oil; season with salt and pepper.

2

Bake potatoes until tender, 20 to 25 minutes.

3

Meanwhile, in a large skillet over medium-high heat, heat 1 Tbsp. olive oil. Season chicken with garlic powder, ginger, salt, and pepper. Cook chicken, turning occasionally, until golden brown and an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then thinly slice.

4

In a small bowl, whisk garlic, lime juice, peanut butter, honey, and soy sauce. Whisk in sesame oil and remaining 1 Tbsp. olive oil until smooth.

5

Divide rice among bowls. Top with potato mixture, chicken, avocado, and spinach. Sprinkle with cilantro and sesame seeds. Drizzle with dressing.

L

Author & Creator

Lauren Miyashiro

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