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BreakfastAmerican
Raspberry-Peach Chia Seed Smoothie
4.2
(10 reviews)Author:Alex Loh Total: 0h 5m 7 ingredients 2 servings
This creamy raspberry-peach chia seed smoothie is the best way to start your day. Or to recharge in the afternoon.
Prep Time
0h 2m
Cook Time
0h 3m
Ingredients
7
Yield
2 servings
Calories
352 kcal
Method
Step-by-step instructions
1
Place 1½ cups soy milk, ½ cup yogurt, ¼ cup chia seeds, 4 dates, 1½ cups raspberries, 1 cup peaches and ⅛ teaspoon salt in a blender. Process until smooth, stirring occasionally to help blend if needed, about 1 minute. Pour into 2 glasses. This recipe was developed by Marianne Williams
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