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BreakfastAmerican

Strawberry-Mango Chia Seed Smoothie

4.2
(10 reviews)
Author:Craig Ruff Total: 0h 5m 7 ingredients 2 servings

This strawberry-mango chia seed smoothie is a nutrient-packed drink rich in fiber, antioxidants and omega-3 fatty acids.

Strawberry-Mango Chia Seed Smoothie

Prep Time

0h 1m

Cook Time

0h 4m

Ingredients

7

Yield

2 servings

Calories

327 kcal

Method

Step-by-step instructions

1

Combine 2 cups mango, 1½ cups strawberries, ¾ cup ice, 1 cup almond milk, ½ cup yogurt, the chopped dates and 1½ tablespoons chia seeds in a blender; process until smooth, stopping to scrape down the sides as needed, about 30 seconds. Divide between 2 large glasses. Garnish with strawberries, if desired.

C

Author & Creator

Craig Ruff

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